Caviar is rich in vitamins, minerals, amino acids and Omega-3 fatty acids, all of which provide excellent health benefits to anyone who consumes this tasty delicacy. It possesses some of the minerals and amino acids that are contained in a number of anti-aging creams. Younger Looking Skin: Caviar contains selenium and potassium which help to increase skin elasticity and prevent skin erosion. In addition, caviar (like human skin) contains up to 70% water, and can help maintain skin moisture and reduce fine lines and wrinkles. Anti-aging, and Less Tired looking: Caviar is rich in antioxidants like Vitamin A, D and E which help to both protect and repair the skin from the environmental effects that speed up aging. Omega-3 Glow: Omega-3 and Omega 6 Fatty acids help to prevent and reduce cellular inflammation of the skin- reducing the look of puffiness. Skin cell Rejuvenation and Collagen Production: Omega-3 and 6 Fatty Acids trigger the hormones in the body and skin that promote cellular regeneration and increases collagen production by up to 67%. In addition, it also helps to reduce protein cross-linking. Healthy Insides= healthy Outsides: Caviar is loaded with positive health-inducing vitamins and minerals, for example Zinc- great for the immune system and cellular regeneration. Vitamin E which is essential in the production of antibodies; Iron which is essential in red blood cell production, and Omega-3 fatty acids which helps protect the body from cancer and is important in improving cardiovascular health, the nervous system, eye health and brain function. Firmness: Caviar helps to rehydrate the skin, and moisturized skin has a better chance of fighting off the external effects of dehydration, UV radiation, and other environmental factors as well. Nourishing: Caviar is rich in minerals and vitamins and contains oligonucleotide-elements, as well as naturally occurring mineral salts and structural proteins that combine to help nourish and revitalize your skin by keeping it hydrated and protected.